About Wholenessly
Welcome to Wholenessly, where the pursuit of well-being transcends traditional boundaries. This online magazine invites you to explore a holistic perspective that encompasses not just the physical body, but also mental, spiritual, emotional, and environmental dimensions of health. Here, a 360-degree approach unfolds, revealing the interconnectedness of our lives and the vital role each aspect plays in achieving true well-being.
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For years, Wholenessly has spearheaded discussions surrounding health, shifting the focus from mere nutrition, sleep, and exercise to a richer tapestry of meaning, connection, fulfillment, and purpose. This platform advocates for an integrative approach to well-being that emphasizes community engagement as a cornerstone of longevity. It champions the idea that health is not merely a personal endeavor but a collective journey, where the connections we cultivate with those around us enhance our overall vitality.
At Wholenessly, the belief is clear: well-being is an ongoing journey, not a fixed endpoint. This magazine is dedicated to guiding readers toward living better for longer, fostering a vibrant community committed to holistic health. Join the exploration—discover how to achieve wholeness in every aspect of your life.
At Wholenessly, the belief is clear: well-being is an ongoing journey, not a fixed endpoint. This magazine is dedicated to guiding readers toward living better for longer, fostering a vibrant community committed to holistic health. Join the exploration—discover how to achieve wholeness in every aspect of your life.
Founder - monika aman
Welcome to our online magazine.
I’m excited to share my journey with you. Throughout my path, I’ve had the privilege of learning from exceptional teachers whose insights have shaped my understanding of Ayurveda, the ancient Indian health science. This holistic approach encourages us to view the body as a harmonious blend of structural and energetic elements, recognizing the profound connection between mind, body, and soul.
I’m excited to share my journey with you. Throughout my path, I’ve had the privilege of learning from exceptional teachers whose insights have shaped my understanding of Ayurveda, the ancient Indian health science. This holistic approach encourages us to view the body as a harmonious blend of structural and energetic elements, recognizing the profound connection between mind, body, and soul.
I come from a diverse educational background, including a Master's in Semiotics and Pedagogy from the University of Tartu, studies in Finance and Marketing at the Estonian Business School, and specialized training in Ayurveda Therapy. I also have hands-on experience as a yoga instructor. This mix gives me a solid foundation to guide you on your wellness journey.
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On top of that, my training as a Transpersonal Psychotherapist at SACH International, along with my involvement with EUROTAS, has helped me dive deeper into human psychology. This means I can connect with you more meaningfully and support you as you explore your own path to health and well-being.
Together, let’s envision a brighter future and pave the way to make it a reality. I look forward to connecting with you and exploring the best resources—health and lifestyle products, as well as innovative practices—that support your path to well-being. Let’s embark on this journey to enhance our lives together.
Together, let’s envision a brighter future and pave the way to make it a reality. I look forward to connecting with you and exploring the best resources—health and lifestyle products, as well as innovative practices—that support your path to well-being. Let’s embark on this journey to enhance our lives together.